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“Committing Your Goal To Paper” – The Challenge (Wk 5)

We’ve been talking about dreams & goals for a month now and hopefully you have something in mind that you would like to achieve.  Its now time to get that dream/goal down on paper.  That’s right, on paper.  I’ve heard and read on multiple occasions that there is a much greater likelihood of achieving your goal if you have it written down on paper and in front of you often.  When you do, it becomes a driving force in your life and a target to aim for.  Not only is it important to get your goal on paper, it is also important to assign a date that you would like to accomplish your goal by.  Are you ready to commit your dream to paper?  The following table will help you do just that.  Here are a few tips to help you complete the table:

  • Be as specific as possible
  • Try to include all the steps you will have to take to accomplish your goal.  Include things such as gathering information, researching on the internet, searching people out who have done what it is you want to do, etc.
  • Once you finish the table you will be asked to list your resources for fulfilling your goal and the obstacles that you will need to overcome.  Take some time to give this some thought.  Have a friend help you as they will be able to think of things that you might miss.
Dream:
Date Of Completion:
Steps To Take Date Of Completion
1.)  
2.)  
3.)  
4.)  
5.)  
6.)  
7.)  
8.)  
9.)  
10.)  
11.)  
12.)  
13.)  
14.)  
15.)  
AVAILABLE RESOURCES:  Include PEOPLE such as those you can enlist to cheer you on, babysitters, those who can help you along the way, those who can give you advice and input, experts; TIME  i.e. early in the morning when your kids are sleeping; ENCOURAGING BOOKS, magazines, articles, etc; MATERIALS AND EQUIPMENT such as exercise equipment, computer, cell phone; CHARACTER STRENGTHS; and UNIQUE SITUATIONS that you might have to help you achieve your goal.
1.)
2.)
3.)
4.)
5.)
6.)
7.)

Possible Obstacles Along The Way And Plan Of Action To Overcome Them

Obstacle Plan Of Action
1.)  
2.)  
3.)  
4.)  
5.)  
6.)  

 

~Robynn

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“Fueling Up” – The Challenge (Wk. 1)

If you began the challenge with us on April 1st, you already have a few days under your belt. CONGRATULATIONS!!

When taking a road trip you have to fuel up every so often.  During THE CHALLENGE, we will be “fueling up” on Mondays.  This day seems the most logical since it allows for a fresh start at the beginning of each week. Our purpose for “fueling up” will be to motivate, challenge, InSPirE, and encourage you. Feel free to share your “fueling up” tips by commenting on the bottom of this post!

Today’s Fueling Tip:

H.A.P. (Have A Plan) – Whatever your G O A L or dream, make sure you have a plan for TODAY, TOMORROW, AND THIS WEEK! Many times it’s easy to set the dream/goal, but not really have a plan to get there. Sure, you may want to get out of debt, get organized or lose some weight, but how in the world are you going to do that? Your plan needs to include the following:

· A breakdown of steps required to achieve your dream/goal (If your goal is getting out of debt, your steps may be: 1.) Get on a budget, 2.) Cut up credit cards, 3.) Read a Dave Ramsey book, 4.) Get a second job, 5.) Have a garage sale, etc.) – maybe you don’t know exactly everything that will be entailed, but try to come up with as many steps you can think of. You can adjust these steps as you go.

· A timetable for how long each step will take – Include specific dates for each step.

· What resources do you need to reach your goal – A SuPpOrT system – maybe this is a support group, an accountability partner, encouraging and inspiring books to read, time, advice from someone who has done what you are wanting to do, a class to learn a particular skill, workout clothes, a running partner, etc.

· Obstacles you will likely face along the way – Discouragement; temptation to spend money you know you shouldn’t; family gatherings where food is in abundance; no immediate results; slower progress than expected; unsupportive spouse, friends, family; etc.

· A “Plan B” – Your plan for adjusting and adapting to situations that don’t go as you had hoped (By the way, it’s almost a given that things won’t go as planned, so if you know this ahead of time you won’t be thrown off when it does. You can just adjust and move on!)

Did you see the theme “A*D*J*U*S*T” over and over? Yes, you are going to have to adjust. Research shows that those people who can adjust to adversity have a much better percentage at succeeding compared to those who can’t adjust. So, don’t get discouraged if things don’t go exactly as you would like. Just MOVE ON BABY, MOVE ON!

~Robynn

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