Have you ever found that no matter what “wEiGht” you are, you find yourself either struggling with food, unsatisfied with some area of your body, or feel overwhelmed with pressure to stay skinny after you lost weight (especially if people noticed and made a big deal about it!)?
The more women I talk to, the more I realize that no matter what size you are, women struggle when it comes to PeAcE with FoOd, the number on the scale, and body image. Most women believe that if you look thin (or you’ve maintained your healthy BMI weight), that those women are automatically happy, never struggle with food temptation, and rarely step on the scale because looking like that comes easy. Let me tell you, this is not true.
Growing up I didn’t struggle with weight as much as I struggled with my self-image. I was a chubby kid in junior high and after hitting a growth spurt in high school, staying thin didn’t take much eFFoRt. Looking back though, I was never satisfied with my body…how sad when I look back at pictures of myself!
It wasn’t until I became pregnant with my first child that I was truly huMbLed when it came to weight. I gained over 60 lbs and looked so different that some people didn’t even recognize me. I remember coming home from the hospital thinking, “This is it. I will no longer be able to wear skinny jeans.” I believed it so much that I gave 5 trash bags full of clothes to goodwill within the first couple months of being a new mom! Fast forward 4 years and another kiddo…I wish I wouldn’t have given up on myself so easy! I was able to eventually lose the weight and could have enJoyEd some of those favorite outfits again.
Even though I am at my lowest weight since college, I still struggle with PeAcE wiTh FoOd. I LOVE sweets and have a hard time eating in moderation at times. When I let my guard down I eat too much and then feel horrible the next day. Often times I “throw in the towel” and eat poorly for a week or so and then have to finally snap out of it. It becomes a vicious cycle of giving in, feeling bad, giving myself a pep-talk to start eating right and exercising, etc. So don’t be fooled! Even though I may look and feel bEttEr than I have in years, I have to talk to myself daily in order to maintain my current weight.
We are going to be talking a lot more about this topic on the Suede Sofa because we have had so many women share such similar thoughts regarding weight and food. You are probably telling yourself that no one feels the same way you do, but I can assure you most women have been where you are right now.
I look forward to sharing more of my story and thoughts with you. No life is as pErfeCt as it appears on the outside so give yourself a break and stop comparing yourself to every woman you pass on the street. If only you could visit with them for a second and realize that you both feel the SAME way, regardless if you look completely different! As you read more of our stories I think you will find great comfort in knowing that no matter where you are in your PeAce with FoOd journey, you are not alone.
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Thanks for Reading!