Green Apples

Trying to eat hEaLtHy snacks?  This has worked like a ChArM for my family and me.  Place fruit in a pretty bowl or basket and then strategically locate it in a HiGh tRaFfiC area.  (Or use as an accessory on the kitchen table or a side table in your great room.) In my case, our high traffic area is our island where we eat our meals and snacks, as well as CoLoR, draw, play with PlAy dough, etc.  My kids know that this is one food they can help themselves to without asking.  My husband and I also find that we eat lots of aPpLeS and BaNaNaS because they are constantly in front of us.  You can also place veggies such as bags of cArReTs on the bottom shelf of your refrigerator so when your kids open the door, VoiLa!!      

And by the way, don’t worry if you find that ALL the apples have ONE bite taken out of them.  Offer to cut them up in slices instead of having your kids eat them whole.


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Filed under At Home, Health/Fitness, Kid Stuff, RANDO•RAMA, You

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