Put your running shoes on

One of my least favorite things to do is exercise.  Even though I’m home all day the minutes fill up with to-do’s that give me easy excuses to not find time.  One thing I’ve learned is if I put my favorite pair of RUNNING shoes right next to my bed and wear my workout clothes when I go to sleep, I’m more motivated to exercise the next day.  When I wake up, the first thing I do is put on my running shoes.  All day long I’m constantly reminded, yet prepped and ready to go so when the mood strikes I can literally start running!  Sounds like an easy concept, but often the simplest ideas are the ones we overlook.  Don’t get me wrong, even with my running shoes on all day, there are times that the clock says 7 p.m. and I still haven’t hit the road running.  Regardless, I can guarantee that I was more active around the house just because I had a little BooSt in my step.  Just an idea!

HaPpY Running!

~L

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Filed under Good Life, Inspiration, Inspire, Life

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