It just occurred to me that this week we are celebrating three of my favorite professions…NuRsEs, TeAcHeRs, and MotHeRs! Having been a first grade teacher for the 8 years prior to having my children I know how teaching can sometimes seem like a thankless job. There are MaNy parents who go out of their way to let you know that they appreciate the difference you are making in their child’s life. BUT…for every parent that thanks you there are 5 that say nothing and 5 that do nothing but complain about what you are NoT doing for their child! I saved every card and thank you that was ever given to me by a parent or student and now being a parent myself know how important it is to simply say…ThAnK YoU!
Next up…Nurses! I have to say up until my late 20’s I had little experience with nurses. I never broke a bone or needed surgery and had no reason to visit a hospital. I guess I saved up my need for nurses for the grueling 2+ year struggle with infertility and then my 2 time bought with postpartum depression. There is No WaY I would have made it through both of these experiences without the support of the nurses who took care of me during these times. When going through my 3 IVF cycles, it was truly the nurses, not the doctors who knew my story. I saw the doctors every morning on a rotating basis, but it was my nurses Mary and Pat who were my true cheerleaders. They cried with me through the disappointments and were on the phone with me when I found out I was expecting my miracle baby. It takes a SpEcIaL kind of person to be nurse and share in the highs and lows that come with the fragile life we are given. To all of you…ThAnK YoU for all you do!
Finally…a huge thank you to all of the MoThErS, AuNts, and GrAnDmAs! For years I dreamed of having a baby and being a stay-at-home mom. I am not sure what exactly I thought I was getting into, but I can remember saying a few times in the very beginning, “Where are the cute baby bunnies and little yellow duckies?!!!” Baby gifts and baby cards always have cute little animals on them with cheerful little expressions…there have been MaNy a day that our house looks like a bull ran through a china shop and I have yet to see those cute animal faces! That being said, I believe that being a mother is the hardest JoB in the world. Every single decision you make directly affects those you hold so dear. I wish all of you a VeRy HaPpY MoThErS DaY!
~Robyn (Jersey Girl)
If you read Robyn’s post The Weight Is On yesterday, you can probably relate. As spring approaches it is just natural to want to get in shape whether you have gained excess winter weight or you’re just feeling like you’ve been stuck inside for way too many months and are needing a ChAnGge oF sCeNeRy.
Sometimes it can be hard to get started when you see the long road ahead to reach your WeiGht-LoSs GoAl. Afterall, overcoming the inertia can be a difficult thing to do.
On Monday we had a little pep talk and we decided that we would overcome the inertia together. So we made a 2-MoNtH pAcT to exercise consistently from now to mid-May, basically, the beginning of summer. It is actually quite motivating when you look at it in the context of summer being right around the corner.
One thing that really motivated us in our new goal was this website from the National Institute Of Health that can help in your weight loss efforts. Here’s the link: http://bwsimulator.niddk.nih.gov/ . It allows you to put in your weight, goal weight, and a few other items. It will then tell you how many calories you need to consume each day to reach your goal. We played around on it and found it quite addictive.
(You do need to have Java installed on your computer. You can install a free version by going to www.java.com ) Here is what the simulator looks like:
Overwhelmed by the idea of tracking your calories? No worries! Check out this quick, easy and free calorie counting website: http://www.myfitnesspal.com/ They also offer a free app for your phone!
So, if you’re like us and you need to overcome inertia, GeT yOuR PoSsE – a group of friends, an exercise group, your neighbors, or family members and get your exercise groove on. After all, there’s only about 60 days until summer!
Lara, Robyn, & Robynn
Every once in a while Doug and I will catch ourselves wAsTiNg a lot of time rehashing an upsetting incident, discussing something negative, or spending way too much time on something that we shouldn’t. Do you ever do that? Recently, we have done something helpful to avoid these ongoing situations. We “make a pact” with one another to no longer waste another minute on that specific topic. When we catch ourselves in a conversation that makes us feel sour, one of us may say, “Okay…for the rest of the month we need to work on not bringing up_______.” From then on we hold each other accountable by giving “the look” or a quick reminder when conversations head the wrong direction.
Is there something that you are doing, saying or thinking about that you need to nip in the bud? By regurgitating the same negative conversations you are adding unnecessary depression to your day AND to those around you. Doug and I always have to remember…the kids are aLwAys watching and listening!! Whatever we talk a lot about, they will believe!
What conversations can you remove from your life by mAkiNg a pAcT to stop? Don’t forget, with the help of someone else, you can achieve this goal much easier and catch old habits before they creep back in your life!
What is the last thing on your mind before you fall asleep? Or when you have a lot of road time, what do you spend most of your time thinking about?
The reason I ask is because what people spend time and energy thinking about is usually what they are most passionate about. Yes, we can get consumed about “life” issues that take up a lot of our thoughts (worrying about kids, replaying embarrassing moments in our head). But with those things aside, what is usually on your mind? Are you aNxiOusLy brainstorming a new meal to cook that night? Envisioning the next vacation you want to take? Predicting how the sports season is going to turn out?
The cool thing about this question is that your answer may vary from year to year or even month to month. Want to know the most current thing “on my mind” these days? Interior design. I LOVE colors and furniture. I love changing the way a room looks and turning something junkie into something pretty. I can spend hours faNtiCiziNg about ways I could transform a space and can get lost in textures and fabrics.
Discover your hidden obsession by taking note of where your mind spends its time. Next, do something about it. I’m not saying you need to switch careers, but if you are only thinking of this great thing, why not take the first step and actually put it into practice. For me, it would be easy to find an excuse such as not having the funds or time to transform my house in the ways I’ve envisioned. BUT, in the meantime I can still get excited over small projects that don’t cost much and allow me to enjoy transforming a space or furniture piece.
If you can slowly act on these thoughts, you may find that they will become more and more of a reality. Five to six years ago I would daydream a lot about being my own boss. To my surprise, it soon became true and I’ve been living that dream for over 4 years. It didn’t happen overnight, but by actually applying some things on my mind, I ended up discovering new ways to make it happen.
Your passions may just be hobbies. They may turn into a career. They may be something that will make you money when you retire. You will never really know how they end up, but I can tell you one thing…they will always just be a dream if you don’t do anything more than that. And what fun is that when you could be LiViNg iT?!
Happy Dreaming ;)
We can all think of a time when we wanted to isolate ourselves from the wOrLd. We believe if we didn’t have jobs, we wouldn’t have to deal with stress or deadlines. If we could disconnect ourselves with people—family, friends, strangers—we’d never have to deal with awkward moments or conflict. If we didn’t have to run errands, we could avoid being reminded of how great everyone else “has it” when we are out and about.
As the year of 2012 wrapped up, I found myself thinking a lot about all the awkward, uncomfortable, stressful and difficult moments of the year. And you know what I realized? If I was able to erase those moments of my life, I would have been missing out. If I would have quit my block business after making some stressful mistakes, I would no longer get to experience the J O Y I receive when customers send me thank you notes after their blocks arrive. I could have avoided an awkward moment by not talking to a stranger on a plane, but I would have missed out on an aMaZinG cOnVerSatiOn about his faith journey. Not to mention the moments with friends and family through the year that involved moments of frustration, confusion or discomfort. If I never had those interactions, our relationships wouldn’t be as close as they are today, let alone the sPeCiaL mEmoRieS we made together. And as you know, sharing the move of our house last summer required a major gulp of humility, but I would have missed out on the sense of FREEDOM I felt by sharing my real life…just how it is…and knowing that you accept me…just the way I am.
Wearing your heart on your sleeve, doing things out of your comfort zone (looking for a new job, trying a new hobby, meeting new people), and standing up for what you believe in are all very hard things to do. Many times they don’t even seem worth all the effort they require. But let me assure you, they are. Your life is richer, more meaningful, and above all, impacting more people, all because you are willing to face your fears, deal with hurt, and conquer challenges by moving on despite the outcome.
So what will 2013 look like for you? This year I am welcoming more embarrassing moments, uncomfortable conversations and feelings of defeat as I work toward new goals. You are going to have to deal with these weird feelings/emotions regardless (because we are human!) so why not do them while enriching your life?! I don’t want to MiSs OuT on the best life I can have….do you?
Is life getting you down? Do you feel like you have bigger problems than those around you? Consider this…
If everyone were to pile all of their problems into the middle of the room, and you could swap yours out,
you’ll probably be in a hurry to grab yours back.
The grass is ALWAYS greener. When we look at everyone around us, we never see the whole picture. Same goes for other people. They probably look at you and wish they could swap their problems with yours. (I know you are laughing, but it is true!) Your life may be tough right now, but don’t be so quick to envy someone else. Your issues may not be so bad after all!