Peace With Food {Over Rating Self-Control}

Boy, I messed up this past weekend and lost “PeAcE WiTh FoOd”.  {Sigh}  Here’s the story, maybe you can relate.  I went to the grocery store to get some items for dinner.  My kids had been begging me to have hot-dogs.  So, hot-dogs and turkey burgers it was.  As I was getting the items I picked up some chips {they were baked, but still, they provide a temptation if I’m not careful}.  I knew as I was picking them up that this was not a good idea.  I was having one of those days.  You know what I’m talking about, right?   One of those days where you just want to turn your brain off and go on AuTo PiLoT?  I went home and as I was preparing the meal I opened up the chips to snack on.  {A recipe for disaster.  What was I doing?  I know better.}  Normally, when I want to munch on something during meal prep I like to have carrots or veggies, because even though I’m not crazy about raw veggies, if they are there I will eat them.  But this time, it was “forget the veggies, I’ll take the chips.”  Well, needless to say, things only went down hill from there.  But it was InEviTabLe as I disregarded a principle I have learned a long time ago:

“Use WiSdOm where wisdom is needed and self-control where self-control is needed.”

It is so easy to think that all we need is self-control, when in essence what we really need is wisdom.  Self-control is GrEaT, but many times we use it as our first line of defense, when really it should be the 2nd.  Had I used wisdom in the grocery store I would have decreased the likelihood that I even had to use self-control.  I wouldn’t have even put myself in a tempting situation.

This applies in all areas of life, not just eating and food.  Where do you struggle with self-control?  Exercise, spending, gambling, drinking, shopping, gossiping?  These are just a few of the things that people struggle with.  Have you taken the 1st step and AppLiEd wisdom?  If you are wanting to exercise early in the morning it is not wise to think that when the alarm goes off you will be ready to work out if you don’t have a plan in place and maybe even an accountability partner.  If shopping is your weakness, thinking you will be able to say “No”, once inside the store is setting yourself up for a fall.

Where are your temptations?  Take the first step and get yourself out of those situations ASAP.  Remove as many temptations as possible.  That’s wisdom.  And the amazing thing I have found is that many times once I have taken the 1st step of wisdom, self-control just kicks in automatically and I really don’t have to exert much effort.

Does this mean that self-control isn’t important?  Not at all, but it sure gives you the AdVanTaGe and puts the odds in your favor of winning the ViCtOrY.

:)

Robynn~

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4 Comments

Filed under Inspiration, Inspire, Life, Peace w/ Food, You

4 responses to “Peace With Food {Over Rating Self-Control}

  1. I can soooo relate to this Robynn! Thanks for putting yourself out there to help people like me know that I’m not alone in my moments of weakness!!

  2. Gigi

    Thanks for the HONEST post! Lead us not into temptation through WISDOM.

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